Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegetable Tortilla Roll Ups

Vegetable Tortilla Roll Ups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 15 mins
  • Yield: 24 pinwheels 1x
  • Diet: Vegetarian

Description

Looking for the best vegetable tortilla roll ups recipe? This one is quick, easy, and healthy! Perfect for a light lunch, party snack, or picnic idea. Whether you want a fresh appetizer or a colorful finger food, these roll ups deliver. Great for gatherings, meal prep, and kid-friendly bites!


Ingredients

Scale
  • 4 large flour tortillas
  • 8 oz cream cheese
  • 1 cup fresh spinach
  • 1 cup cucumber slices
  • 1 cup diced bell peppers
  • 1/2 cup shredded carrots
  • 1/2 cup shredded cheese
  • 2 tbsp chopped fresh herbs

Instructions

  1. Mix cream cheese with herbs and a pinch of salt.
  2. Spread cream cheese mixture evenly over tortillas.
  3. Layer spinach, cucumber, bell peppers, carrots, and cheese.
  4. Roll tortillas tightly and press gently.
  5. Wrap in plastic wrap and chill for 30 minutes.
  6. Slice into 1-inch pieces and serve.

Notes

  • Add everything bagel seasoning for extra flavor.
  • Use hummus instead of cream cheese for a vegan option.
  • Prepare a day ahead and store in the fridge until serving.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 3 pinwheels
  • Calories: 150
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 18mg