Vegetable tortilla roll ups remind me of the first time I had them at a picnic where everyone was asked to bring finger foods. I took one bite of these colorful, creamy, and crunchy bites, and I was hooked on how fresh and easy they were to eat.

Ever since, I’ve been making them for parties, snacks, and even quick lunches. They’re filled with a creamy herb spread, crisp vegetables, and rolled tightly into soft tortillas, making them perfect for slicing into bite-sized pinwheels.

Ingredients

Here’s what I use for this recipe, and you can mix in your favorite veggies for extra color!

Flour tortillas – The soft wrap that holds everything together.
Cream cheese – Creamy base that helps the veggies stick.
Spinach – Adds freshness and a nutrient boost.
Cucumber – Crisp and cool for a refreshing crunch.
Bell peppers – Bright, sweet, and colorful.
Carrots – Slightly sweet and crunchy.
Shredded cheese – Adds a creamy, savory element.
Fresh herbs – For extra flavor in the cream cheese spread.

Tools You’ll Need

Knife – For slicing vegetables and cutting the roll ups.
Cutting board – Keeps prep neat and organized.
Mixing bowl – To mix cream cheese with herbs.
Spatula – For spreading the cream cheese evenly on tortillas.
Plastic wrap – Helps hold the rolled tortillas together before slicing.

Instructions

Step 1:

I mix cream cheese with chopped herbs and a pinch of salt to make a flavorful spread.

Step 2:

I lay out the tortillas and spread the cream cheese mixture evenly over each one.

Step 3:

I layer spinach, thinly sliced cucumber, bell peppers, carrots, and shredded cheese on top.

Step 4:

I roll the tortillas tightly, pressing gently to keep everything secure.

Step 5:

I wrap them in plastic wrap and chill for at least 30 minutes to make slicing easier.

Step 6:

I slice the rolled tortillas into 1-inch pieces and arrange them on a serving plate.

Tips

I love adding a sprinkle of everything bagel seasoning for an extra kick. You can also swap the cream cheese for hummus to make them vegan-friendly.

Ways to Serve

These vegetable tortilla roll ups are perfect for party platters, lunchboxes, or as a healthy snack. Serve with a side of ranch or yogurt dip for extra flavor.

Frequently Asked Questions

Can I make these roll ups ahead of time?

Yes, they can be made a day in advance and stored in the fridge until ready to serve.

Can I use other vegetables?

Absolutely! Try adding avocado, shredded lettuce, or even roasted veggies.

How do I keep them from unrolling?

Chilling them wrapped in plastic wrap helps them hold their shape perfectly.

See You in the Kitchen

I hope you try these vegetable tortilla roll ups and love their fresh, creamy crunch! They’re a fun, colorful snack that everyone will enjoy.

Happy Cooking!