Description
Looking for the best teriyaki chicken rice bowl recipe? This one is quick, easy, and packed with flavor! Perfect for a healthy dinner or a simple lunch. Whether you want a satisfying weeknight meal or a tasty meal prep idea, this bowl delivers. Great for family dinners, work lunches, and busy nights!
Ingredients
Scale
- 2 chicken breasts
- 2 cups cooked white rice
- 1 cup broccoli florets
- 1/2 cup shredded carrots
- 1/2 cup edamame
- 1/4 cup soy sauce
- 2 tbsp honey
- 2 garlic cloves, minced
- 1 tsp grated ginger
- 1 tbsp olive oil
- 1 tsp sesame seeds
Instructions
- Cook rice and set aside.
- Make teriyaki sauce by simmering soy sauce, honey, garlic, and ginger until thickened.
- Heat olive oil in skillet and sear chicken. Add sauce and glaze until cooked.
- Slice chicken and drizzle with extra sauce.
- Steam broccoli and carrots until tender.
- Assemble bowls with rice, veggies, chicken, sesame seeds, and remaining sauce.
Notes
- Marinate chicken in sauce for richer flavor.
- Use brown rice or quinoa for a healthy twist.
- Store ingredients separately if meal prepping.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 9g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 76mg