Teriyaki Chicken Rice Bowl

Teriyaki chicken rice bowls take me back to when I first tried homemade teriyaki sauce instead of the store-bought version. I was amazed at how simple soy sauce, honey, garlic, and ginger could turn into something so glossy and flavorful. That experiment became the base for a dish I now make regularly.

Teriyaki Chicken Rice Bowl

Over the years, I’ve added fresh vegetables, fluffy rice, and a sprinkle of sesame seeds to create the perfect balance of textures and flavors. This bowl is sweet, savory, and satisfying, making it an ideal meal for busy weekdays or cozy nights in.

Ingredients

Here’s what I use for this recipe, and you can add your favorite toppings!

  • Chicken breast – Tender and juicy, perfect for absorbing the teriyaki sauce.
  • White rice – The fluffy base that holds all the delicious flavors.
  • Broccoli – Adds freshness and crunch to the bowl.
  • Carrots – Sweet and vibrant for extra texture.
  • Edamame – Provides plant-based protein and a pop of color.
  • Soy sauce – The base of the homemade teriyaki sauce.
  • Honey – Adds sweetness to balance the salty soy.
  • Garlic and ginger – Bring depth and aroma to the sauce.
  • Sesame seeds – A finishing touch for flavor and texture.
  • Olive oil – For cooking the chicken perfectly.

Tools You’ll Need

  • Skillet – To cook the chicken and glaze it with sauce.
  • Small saucepan – For making the teriyaki sauce.
  • Pot – To cook the rice until fluffy.
  • Knife – To slice chicken and vegetables evenly.
  • Cutting board – Keeps prep simple and organized.
Teriyaki Chicken Rice Bowl

Instructions

Step 1:

I start by cooking the rice so it’s ready by the time the chicken is done.

Step 2:

I prepare the teriyaki sauce by simmering soy sauce, honey, minced garlic, and ginger in a saucepan until slightly thickened.

Step 3:

I heat olive oil in a skillet, sear the chicken on both sides until golden, then pour in some of the teriyaki sauce to glaze it while it finishes cooking.

Step 4:

Once cooked, I slice the chicken into strips and drizzle extra sauce over the top for maximum flavor.

Step 5:

I steam or quickly sauté the broccoli and carrots until tender but still crisp.

Step 6:

I assemble the bowl by layering rice, vegetables, and chicken, finishing with sesame seeds and a bit more sauce.

Tips

I like marinating the chicken in some of the teriyaki sauce ahead of time for deeper flavor. You can also use brown rice or quinoa as a healthier base.

Ways to Serve

This teriyaki chicken rice bowl is perfect on its own, but I love pairing it with miso soup or a side of cucumber salad for a complete meal.

Frequently Asked Questions

Can I use store-bought teriyaki sauce?

Yes, it works fine! But homemade sauce gives a fresher, richer flavor.

Can I meal prep teriyaki chicken rice bowls?

Absolutely! Store the components separately and assemble when ready to eat.

Can I substitute chicken with another protein?

Yes, shrimp, beef, or tofu work beautifully with teriyaki sauce.

See You in the Kitchen

I hope you try this teriyaki chicken rice bowl and enjoy its sweet and savory harmony! It’s a quick, wholesome dish that’s sure to become a favorite in your home.

Happy Cooking!

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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl


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  • Total Time: 25 mins
  • Yield: 2 bowls 1x
  • Diet: Low Fat

Description

Looking for the best teriyaki chicken rice bowl recipe? This one is quick, easy, and packed with flavor! Perfect for a healthy dinner or a simple lunch. Whether you want a satisfying weeknight meal or a tasty meal prep idea, this bowl delivers. Great for family dinners, work lunches, and busy nights!


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups cooked white rice
  • 1 cup broccoli florets
  • 1/2 cup shredded carrots
  • 1/2 cup edamame
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 2 garlic cloves, minced
  • 1 tsp grated ginger
  • 1 tbsp olive oil
  • 1 tsp sesame seeds

Instructions

  1. Cook rice and set aside.
  2. Make teriyaki sauce by simmering soy sauce, honey, garlic, and ginger until thickened.
  3. Heat olive oil in skillet and sear chicken. Add sauce and glaze until cooked.
  4. Slice chicken and drizzle with extra sauce.
  5. Steam broccoli and carrots until tender.
  6. Assemble bowls with rice, veggies, chicken, sesame seeds, and remaining sauce.

Notes

  • Marinate chicken in sauce for richer flavor.
  • Use brown rice or quinoa for a healthy twist.
  • Store ingredients separately if meal prepping.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 9g
  • Sodium: 640mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 76mg

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Teriyaki Chicken Rice Bowl

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