Description
Try this easy strawberry chia pudding recipe for a healthy and simple breakfast idea! Quick to prep and packed with nutrition, it’s one of the best and most versatile options for busy mornings. Whether you’re meal prepping or looking for new ideas, this quick and easy chia pudding is a must-have!
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1 cup fresh strawberries, sliced
- 1 tsp lemon juice
Instructions
- In a bowl or jar, whisk chia seeds, milk, vanilla, and maple syrup.
- Let it sit for 5 minutes, then stir again to prevent clumps.
- Cover and refrigerate for at least 4 hours or overnight.
- Mash half the strawberries with lemon juice and a touch of syrup.
- Layer or top the set pudding with strawberry mix and fresh slices.
- Serve chilled with optional mint or toppings.
Notes
- Use coconut or oat milk for different flavors.
- Blend for a smooth texture if preferred.
- Make a few jars in advance for grab-and-go breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 190
- Sugar: 8g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg