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Southwest Chicken Salad

Southwest Chicken Salad


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  • Total Time: 27 mins
  • Yield: 2 salads 1x
  • Diet: Low Fat

Description

Looking for the best southwest chicken salad recipe? This one is quick, easy, and full of flavor! Perfect for a healthy dinner or a fresh lunch. Whether you want a protein-packed salad or a colorful side, this recipe is the best choice. Great for meal prep, summer meals, and family dinners!


Ingredients

Scale
  • 2 chicken breasts
  • 4 cups chopped romaine lettuce
  • 1 cup cherry tomatoes, halved
  • 1 cup black beans
  • 1 cup corn
  • 1/4 cup sliced red onion
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crumbled cotija cheese
  • 1/4 cup southwest dressing

Instructions

  1. Season chicken with southwest spices and grill until cooked through. Let rest, then slice.
  2. Chop lettuce, halve tomatoes, and slice red onion.
  3. Rinse black beans and corn.
  4. Arrange lettuce in a bowl, then top with beans, corn, tomatoes, and onion.
  5. Place sliced chicken on top.
  6. Finish with cheddar, cotija, and a drizzle of southwest dressing.

Notes

  • Add avocado or tortilla strips for extra texture.
  • Use chipotle ranch for a spicier twist.
  • Assemble just before serving to keep the salad fresh.
  • Prep Time: 15 mins
  • Cook Time: 12 mins
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 salad
  • Calories: 420
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 85mg