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Creamy Garlic Sauce Scallops

quick Creamy Garlic Sauce Scallops


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  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carbohydrate

Description

Looking for the best scallop recipe? This one is quick, easy, and perfect for elegant meals! Whether you’re after healthy dinner ideas or a simple seafood recipe, this creamy garlic scallop dish is a winner. Great for holidays, dinner parties, or when you want something restaurant-quality at home. Save this easy scallop idea for your next cozy night in!


Ingredients

Scale
  • 1 lb scallops
  • 3 garlic cloves minced
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Pat scallops dry thoroughly using a paper towel to ensure proper searing.
  2. Heat butter and olive oil in a skillet over medium-high heat.
  3. Sear scallops 2 minutes per side until golden brown, then remove and set aside.
  4. In the same skillet, sauté minced garlic for 30 seconds until fragrant.
  5. Add heavy cream and let simmer, then stir in Parmesan cheese.
  6. Whisk sauce until smooth and slightly thickened.
  7. Add lemon juice, season with salt and pepper.
  8. Return scallops to the sauce and heat gently for 1-2 minutes.
  9. Serve with parsley on top and your preferred side dish.

Notes

  • Use fresh scallops for the best flavor and texture.
  • Don’t overcook scallops—they become rubbery fast.
  • Add a splash of white wine after sautéing garlic for extra depth.
  • Serve immediately for best texture and taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 115mg