Description
Looking for easy dinner ideas? These mini meatloaf muffins are quick simple and the best individual comfort food! Moist flavorful and ready in under 30 minutes they’re perfect for family meals meal prep or freezer stash. Kid-friendly and beginner-approved!
Ingredients
Scale
- 1 lb ground beef
- 1/2 cup onion finely chopped
- 1/2 cup bell pepper finely chopped
- 2 cloves garlic minced
- 1 egg
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/4 cup ketchup (for meat mixture)
- 1 tbsp Worcestershire sauce
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 cup ketchup (for glaze)
- 1 tbsp brown sugar
Instructions
- Preheat oven to 375°F and spray muffin tin with nonstick spray.
- In a bowl mix ground beef, onion, bell pepper, garlic, egg, breadcrumbs, milk, ketchup, Worcestershire, salt, and pepper.
- Divide mixture into muffin tin and press down slightly.
- Mix ketchup and brown sugar in a small bowl and spoon over each muffin.
- Bake for 20–25 minutes until cooked through (160°F internal temp).
- Let rest 5 minutes before removing from tin and serving.
Notes
- Use ground turkey for a lighter version.
- Grated veggies like carrot or zucchini add moisture.
- Freeze leftovers for up to 2 months.
- Add paprika or hot sauce for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 4g
- Sodium: 310mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 50mg