Hawaiian Huli Huli chicken reminds me of a backyard gathering we had one summer evening when I wanted something festive and flavorful so I reached for this sweet and savory marinade idea that I had tucked away for months and once the chicken hit the grill the caramelized pineapple glaze filled the air with the most amazing scent and everyone kept asking what was cooking before they even saw the platter

Ever since that night this recipe has become one of my favorite go-to dishes when I want to bring vacation vibes to the table so now when I want a meal that’s equal parts comforting and tropical I just whip up this chicken dish serve it over fluffy rice and add grilled pineapple slices for the full Hawaiian experience that always gets people talking and coming back for seconds
Ingredients
Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Chicken thighs – Juicy and flavorful making them perfect for grilling
- Pineapple juice – The sweet base that tenderizes the chicken and gives tropical flavor
- Soy sauce – Adds depth and saltiness to balance the sweetness
- Brown sugar – Caramelizes beautifully for that sticky glaze effect
- Ketchup – Offers a tangy twist and helps bind the sauce together
- Fresh ginger – Adds zing and warmth to the marinade
- Garlic – Boosts the savory profile with bold aromatic notes
- Rice vinegar – Gives a bit of brightness to the mix
- Sesame oil – Adds nutty flavor and richness
- Pineapple slices – Grilled for a smoky-sweet finish and beautiful presentation
- Green onions – For a fresh garnish and pop of color
- Sesame seeds – Add crunch and a nutty finish to the dish
Tools You’ll Need
- Mixing bowl – For combining the marinade ingredients
- Whisk – To mix the sauce until smooth and well blended
- Zip-top bag or shallow dish – Perfect for marinating the chicken evenly
- Grill or grill pan – Gives that classic charred flavor and beautiful grill marks
- Tongs – For turning the chicken safely on the grill
- Basting brush – Helps layer extra glaze while grilling
- Serving plate – To showcase the grilled chicken and pineapple slices

Instructions
Step 1: Make the Marinade
I start by whisking together the pineapple juice soy sauce brown sugar ketchup garlic ginger rice vinegar and sesame oil in a bowl until everything is fully combined
Step 2: Marinate the Chicken
I place the chicken thighs in a zip-top bag then pour the marinade over them seal the bag and refrigerate for at least 4 hours or overnight for the best flavor
Step 3: Preheat the Grill
Before cooking I heat my grill to medium-high and lightly oil the grates so the chicken doesn’t stick
Step 4: Grill the Chicken
I remove the chicken from the marinade and let the excess drip off then I grill each piece for about 5 to 7 minutes per side basting with leftover marinade while cooking until it’s caramelized and cooked through
Step 5: Grill the Pineapple
I also grill fresh pineapple slices for a couple of minutes on each side until they get those lovely grill marks and extra sweetness
Step 6: Serve and Garnish
I serve the chicken over steamed rice then top it with grilled pineapple a sprinkle of sesame seeds and some sliced green onions for that final island-style flair
Tips
If you want an even richer flavor I recommend marinating the chicken overnight
I sometimes double the sauce recipe so I have extra to drizzle over the rice
You can also use chicken breasts if you prefer but thighs stay juicier on the grill
For a spicier version I occasionally add a little sriracha or chili flakes to the marinade
Ways to Serve
Over steamed jasmine or coconut rice for a tropical meal
In lettuce wraps for a lighter handheld version
With a side of grilled veggies like zucchini or bell peppers
Sliced in a Hawaiian-style sandwich with coleslaw
Chopped and served in rice bowls with edamame and avocado
Frequently Asked Questions
Can I make Hawaiian Huli Huli chicken without a grill?
Yes you can cook it in a grill pan on the stove or bake it in the oven and finish under the broiler for that charred look
How long should I marinate Hawaiian Huli Huli chicken?
At least 4 hours is good but I always recommend overnight for the most flavor
Can I use canned pineapple for Hawaiian Huli Huli chicken?
Yes just make sure it’s in juice not syrup and grill the rings for best flavor
See You in the Kitchen
I hope you try this Hawaiian Huli Huli chicken recipe soon! It’s full of that sweet and smoky island flavor that feels like a little vacation on a plate. Let me know if you put your own spin on it—I’d love to see your take on this tropical classic!
Happy Cooking!
Print
Hawaiian Huli Huli Chicken
- Total Time: 30 minutes plus marinating
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Looking for the best Hawaiian chicken recipe? This easy Huli Huli chicken is sweet smoky and simple! Perfect for quick dinners healthy meal prep or a backyard BBQ idea. This recipe is packed with flavor and makes grilling fun and stress-free. Save this quick and easy dinner idea for your next summer cookout!
Ingredients
- 2 lbs chicken thighs
- 1 cup pineapple juice
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 1/4 cup ketchup
- 1 tbsp fresh ginger grated
- 2 garlic cloves minced
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- Fresh pineapple slices
- Green onions chopped
- Sesame seeds
Instructions
- Whisk pineapple juice soy sauce brown sugar ketchup garlic ginger rice vinegar and sesame oil in a bowl.
- Place chicken in a zip-top bag and pour marinade over. Refrigerate for at least 4 hours or overnight.
- Preheat grill to medium-high and lightly oil the grates.
- Remove chicken from marinade and grill 5-7 minutes per side basting with remaining marinade.
- Grill pineapple slices 1-2 minutes per side until charred.
- Serve chicken over rice topped with grilled pineapple green onions and sesame seeds.
Notes
- Marinate overnight for best flavor.
- Use chicken breasts if preferred but thighs stay juicier.
- Add chili flakes or sriracha for a spicy twist.
- Double the marinade to use extra as a sauce.
- Use fresh or canned pineapple but grill for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 portion
- Calories: 380
- Sugar: 14g
- Sodium: 820mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 105mg