
One evening after a long day, I craved something spicy, creamy, and indulgent – something that could shake up the usual pasta routine. I remembered a dish I tried at a small southern bistro that combined Cajun spice with rich cream sauce and tender chicken. So, I recreated my own version at home, and this creamy Cajun chicken pasta quickly became one of my most exciting weeknight meals.
I love how the smoky heat of Cajun seasoning pairs with sweet bell peppers and the creaminess of the sauce. Every bite is full of bold flavor, tender noodles, and juicy chicken – all wrapped in a silky, spiced-up coating. It’s perfect for when you want comfort food with a little attitude.
Ingredients
- Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Fettuccine – The wide pasta strands hold onto the creamy sauce perfectly.
- Chicken breast – Sliced and seasoned for flavor-packed protein.
- Cajun seasoning – The key spice blend that gives this dish its bold and smoky kick.
- Bell peppers – Colorful, sweet, and crisp, they balance the heat.
- Garlic – Adds punchy flavor and depth to the sauce.
- Heavy cream – The base of the luxurious creamy sauce.
- Parmesan cheese – Melts into the sauce, adding nuttiness and richness.
- Olive oil – Used to sear the chicken and sauté the veggies.
- Salt and pepper – For seasoning throughout the recipe.
- Fresh parsley – Optional, but adds color and a touch of brightness.
Tools You’ll Need
- Large skillet – For cooking chicken, peppers, and building the sauce.
- Large pot – Used to boil the pasta to al dente perfection.
- Tongs – Handy for flipping the chicken and tossing the pasta.
- Cutting board and knife – For slicing veggies and chicken with ease.
- Grater – Ideal for fresh Parmesan cheese.

Instructions
Step 1:
I start by seasoning the chicken breasts generously with Cajun seasoning, salt, and pepper.
Step 2:
In a large skillet, I heat olive oil over medium-high heat and sear the chicken on both sides until golden and cooked through. Then I remove it and let it rest.
Step 3:
While the chicken cooks, I boil the fettuccine in salted water until al dente, then drain it and set it aside.
Step 4:
In the same skillet, I add more oil if needed and sauté the bell peppers and garlic until the peppers are tender but still slightly crisp.
Step 5:
Next, I pour in the heavy cream and bring it to a gentle simmer, letting it reduce slightly before stirring in the Parmesan cheese.
Step 6:
Once the sauce is smooth and cheesy, I slice the cooked chicken and return it to the skillet, letting it warm through in the sauce.
Step 7:
I toss in the drained pasta and use tongs to coat every strand in that creamy, Cajun-spiced goodness.
Step 8:
Before serving, I sprinkle chopped parsley on top and adjust the seasoning if needed.
Tips
If you want extra heat, I add a pinch of cayenne or a splash of hot sauce to the sauce. For a lighter version, I’ve swapped the heavy cream with half-and-half and it still tastes great. You can also use shrimp instead of chicken for a seafood spin.
Ways to Serve
I love to serve this with crusty bread to soak up the sauce or a crisp green salad with lemon vinaigrette to cut through the richness. It also makes amazing leftovers – just warm it gently with a splash of cream or water.
Frequently Asked Questions
What makes this creamy Cajun chicken pasta so flavorful?
The blend of Cajun seasoning with garlic, bell peppers, and Parmesan gives this creamy Cajun chicken pasta a perfect balance of heat, richness, and bold flavor.
Can I make this dish ahead of time?
Yes! I often prepare the sauce and chicken in advance. When I’m ready to serve, I cook the pasta and toss everything together.
What pasta shapes can I use instead of fettuccine?
I’ve made this with penne, rigatoni, and linguine – all work great for holding onto the creamy sauce.
See You in the Kitchen
I hope you give this creamy Cajun chicken pasta a try! It’s bold, comforting, and just spicy enough to keep things interesting. Let me know what you think and if you add your own flair – it’s a fun recipe to make your own.
Happy Cooking!
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Creamy Cajun Chicken Pasta
- Total Time: 40 mins
- Yield: 4 servings 1x
Description
Looking for the best creamy Cajun chicken pasta ideas? This recipe is quick, easy, and full of spicy flavor perfect for healthy weeknight dinners! Whether you’re craving a bold comfort food dish or need a simple chicken pasta meal, this recipe is one of the best spicy dinner ideas!
Ingredients
- 12 oz fettuccine pasta
- 2 chicken breasts
- 1 tbsp Cajun seasoning
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Season chicken with Cajun spice, salt, and pepper.
- Sear chicken in olive oil until golden and cooked through. Set aside.
- Boil fettuccine in salted water until al dente. Drain and set aside.
- Sauté bell peppers and garlic in same skillet.
- Add cream and simmer, then stir in Parmesan until smooth.
- Slice chicken and return to sauce to heat through.
- Toss pasta into sauce until evenly coated.
- Garnish with parsley and serve hot.
Notes
- Use shrimp instead of chicken for a seafood twist.
- Add cayenne or hot sauce for extra heat.
- Swap cream with half-and-half to lighten it up.
- Reheat gently with a splash of cream for leftovers.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 630
- Sugar: 4g
- Sodium: 670mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 105mg