Description
Looking for the best chicken gyro bowls recipe? This one is quick, easy, and packed with flavor! Perfect for a healthy dinner or meal prep. Whether you want a simple weeknight idea or a fresh lunch option, these bowls are the best choice. Great for family meals, summer gatherings, and balanced eating!
Ingredients
Scale
- 2 chicken breasts
- 1 cup Greek yogurt
- 1 cucumber, grated
- 2 garlic cloves, minced
- 1 lemon, juiced
- 1 cup cherry tomatoes
- 1/2 red onion, sliced
- 2 cups cooked rice
- 2 tbsp olive oil
- Fresh herbs (parsley or dill)
Instructions
- Marinate chicken with olive oil, garlic, lemon, and spices for 30 minutes.
- Prepare tzatziki by mixing yogurt, cucumber, garlic, lemon, and herbs. Chill.
- Grill chicken on a hot pan until charred and cooked through.
- Let chicken rest, then slice into strips.
- Assemble bowls with rice, veggies, and chicken.
- Top with tzatziki sauce and lemon juice before serving.
Notes
- Add feta or olives for extra Mediterranean flavor.
- Swap rice with quinoa for a lighter version.
- Keep chicken and sauce stored separately for freshness.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 72mg