Chicken gyro bowls take me back to my first trip to a Mediterranean food festival where I tasted the most flavorful grilled chicken paired with creamy tzatziki and fresh veggies. I remember being amazed at how something so simple could taste so vibrant and satisfying all at once.

After that day, I started recreating that experience in my own kitchen because I wanted those flavors anytime. Over time, I perfected my version by using tender marinated chicken, fluffy rice, crisp vegetables, and a generous dollop of homemade tzatziki sauce. This dish always feels like a fresh, hearty hug in a bowl.
Ingredients
Here’s what I use for this recipe, and you can tweak the toppings to your liking!
- Chicken breast – Marinated and grilled for that smoky, savory flavor.
- Greek yogurt – The base for a tangy tzatziki sauce.
- Cucumber – Adds crunch and freshness to the sauce and salad.
- Garlic – Brings out the bold Mediterranean taste in the marinade.
- Lemon – Brightens up both the chicken and the sauce.
- Cherry tomatoes – Juicy bursts of sweetness that balance the dish.
- Red onion – Adds a zesty bite.
- Rice – Fluffy and perfect as a base to soak up all the flavors.
- Olive oil – Helps the marinade penetrate the chicken and enhances flavor.
- Fresh herbs – Parsley or dill for a fragrant finishing touch.
Tools You’ll Need
- Grill pan – To give the chicken those irresistible char marks.
- Mixing bowls – For preparing the marinade and tzatziki sauce.
- Knife – For slicing the chicken and vegetables neatly.
- Cutting board – Keeps everything organized while prepping.
- Measuring spoons – Ensures your marinade and sauce are perfectly balanced.

Instructions
Step 1:
I start by marinating the chicken with olive oil, garlic, lemon juice, and spices because this step makes it tender and flavorful.
Step 2:
While the chicken marinates, I prepare the tzatziki sauce by mixing Greek yogurt with grated cucumber, garlic, lemon, and fresh herbs. I let it chill in the fridge to develop its taste.
Step 3:
I heat my grill pan over medium-high heat and cook the chicken until it’s golden and slightly charred on both sides, making sure it stays juicy inside.
Step 4:
Once cooked, I let the chicken rest for a few minutes, then slice it into strips to make serving easier.
Step 5:
I assemble the bowls by adding rice first, then arranging the vegetables and chicken beautifully around it.
Step 6:
I top it all with a generous spoonful of tzatziki sauce and an extra squeeze of lemon for brightness.
Tips
I love adding a sprinkle of feta cheese or kalamata olives for extra Mediterranean flair. You can also swap rice for quinoa or cauliflower rice to make it lighter.
Ways to Serve
These chicken gyro bowls are perfect as a quick weeknight dinner, a meal-prep option for lunch, or even a crowd-pleasing dish at casual gatherings. Serve them with warm pita bread on the side to soak up every bit of flavor.
Frequently Asked Questions
Can I make chicken gyro bowls ahead of time?
Yes, you can prepare the components separately and assemble when ready to eat.
Can I use chicken thighs instead of breasts?
Absolutely! Thighs stay extra juicy and add more richness to the bowl.
How do I store leftovers?
I keep the chicken and sauce in separate containers in the fridge and reheat only the chicken before serving.
See You in the Kitchen
I hope you try these chicken gyro bowls and enjoy every bite of their fresh, bold flavors! They’re a perfect balance of healthy and satisfying, and I can’t wait to hear how you make them your own.
Happy Cooking!
Print
Chicken Gyro Bowls
- Total Time: 35 mins
- Yield: 2 bowls 1x
- Diet: Low Fat
Description
Looking for the best chicken gyro bowls recipe? This one is quick, easy, and packed with flavor! Perfect for a healthy dinner or meal prep. Whether you want a simple weeknight idea or a fresh lunch option, these bowls are the best choice. Great for family meals, summer gatherings, and balanced eating!
Ingredients
- 2 chicken breasts
- 1 cup Greek yogurt
- 1 cucumber, grated
- 2 garlic cloves, minced
- 1 lemon, juiced
- 1 cup cherry tomatoes
- 1/2 red onion, sliced
- 2 cups cooked rice
- 2 tbsp olive oil
- Fresh herbs (parsley or dill)
Instructions
- Marinate chicken with olive oil, garlic, lemon, and spices for 30 minutes.
- Prepare tzatziki by mixing yogurt, cucumber, garlic, lemon, and herbs. Chill.
- Grill chicken on a hot pan until charred and cooked through.
- Let chicken rest, then slice into strips.
- Assemble bowls with rice, veggies, and chicken.
- Top with tzatziki sauce and lemon juice before serving.
Notes
- Add feta or olives for extra Mediterranean flavor.
- Swap rice with quinoa for a lighter version.
- Keep chicken and sauce stored separately for freshness.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 72mg