Description
Great for weeknight dinners, lunches, or game day snacks, these wraps are cheesy, garlicky, and always a crowd-pleaser.
Ingredients
Scale
- 2 cups cooked chicken, chopped
- 4 large flour tortillas
- 2 cloves garlic, minced
- 1 1/2 cups shredded cheese (cheddar or blend)
- 1 tbsp olive oil
- 1 tbsp butter
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, chopped (optional)
Instructions
- Heat olive oil in skillet, sauté garlic for 1–2 minutes.
- Add chicken, season with salt and pepper, and stir to warm through.
- Lay tortillas flat, sprinkle cheese on one half, add chicken, and fold.
- Melt butter in skillet and toast wraps 2–3 minutes per side until golden and crispy.
- Sprinkle with parsley, slice, and serve warm.
Notes
- Add hot sauce or red pepper flakes for a spicy kick.
- Include onions or peppers for more texture.
- Press wraps with spatula while cooking for extra crispiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 390
- Sugar: 1g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg