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Baked Chicken Nuggets

Baked Chicken Nuggets


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Looking for the best baked chicken nuggets recipe? This one is quick easy and healthy with crispy edges and juicy centers! Whether you’re planning a simple weeknight dinner or need kid-friendly meal ideas these oven nuggets are the best! Great for lunches freezer meals or easy snacks save this quick dinner idea today!


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 1/2 cup Greek yogurt or mayonnaise
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • Olive oil spray

Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Cut chicken into bite-sized pieces about 1.5 inches.
  3. Toss chicken in a bowl with Greek yogurt, garlic powder, paprika, salt, and pepper.
  4. In a separate bowl combine panko breadcrumbs and Parmesan cheese.
  5. Coat each chicken piece in the breadcrumb mix and place on the baking sheet.
  6. Spray nuggets lightly with olive oil spray.
  7. Bake for 18–20 minutes flipping halfway through until golden and cooked through.
  8. Let rest 2–3 minutes before serving.

Notes

  • Use a wire rack for extra crispy nuggets.
  • Add cayenne or Italian herbs for a flavor twist.
  • Nuggets can be frozen after baking and reheated in the oven.
  • Serve with a variety of dipping sauces for fun.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4–5 nuggets
  • Calories: 210
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 55mg