I made this creamy gnocchi with spinach and feta on a cozy afternoon when I wanted something warm satisfying and quick to throw together so I grabbed a pack of gnocchi some fresh spinach and a block of feta that was calling my name and as the sauce came together silky and fragrant I knew it was going to be a repeat recipe in my kitchen

Now this dish is my go-to when I’m craving comfort but still want to sneak in some greens because the tender gnocchi melts in your mouth while the feta adds that salty creamy bite that pulls everything together and it feels fancy enough for guests but simple enough for any weekday dinner
Ingredients
Here’s what I use for this recipe. You can always make substitutions if you prefer!
- Gnocchi – Light pillowy and the perfect base to soak up all the creamy sauce
- Fresh spinach – Adds color texture and a dose of greens to balance the richness
- Feta cheese – Crumbled on top for a salty tangy finish
- Heavy cream – Creates the velvety smooth sauce
- Garlic – Infuses the dish with warm savory flavor
- Olive oil – Helps cook the garlic and gives the sauce a rich base
- Parmesan cheese – Adds depth and helps thicken the cream
- Salt and black pepper – Essential for balancing and enhancing all the flavors
- Red pepper flakes – Optional for a little kick of heat
Tools You’ll Need
- Large skillet – To cook the garlic and create the creamy sauce in one pan
- Saucepan – For boiling the gnocchi quickly if not using skillet-ready gnocchi
- Colander – To drain the gnocchi if needed
- Wooden spoon – For stirring gently without breaking the gnocchi
- Garlic press or knife – To get finely minced garlic
- Grater – For fresh Parmesan if you prefer not to use pre-shredded

Instructions
Step 1
I bring a pot of salted water to a boil and cook the gnocchi according to the package instructions until they float then I drain and set them aside
Step 2
While the gnocchi cooks I heat olive oil in a large skillet over medium heat and sauté the minced garlic for about 30 seconds until fragrant
Step 3
Then I pour in the heavy cream and bring it to a gentle simmer stirring in the Parmesan cheese until it melts and the sauce begins to thicken slightly
Step 4
I add the fresh spinach and stir until it wilts and blends into the sauce which takes just a couple of minutes
Step 5
Next I gently fold in the cooked gnocchi coating each piece in the creamy spinach sauce
Step 6
To finish I season with salt black pepper and a pinch of red pepper flakes if I want a little heat
Step 7
I serve the gnocchi warm and top it with crumbled feta cheese and an extra twist of black pepper
Tips
I like using shelf-stable or refrigerated gnocchi for convenience
If you prefer a lighter version swap heavy cream for half-and-half or use Greek yogurt
Stir gently so the gnocchi stays tender and doesn’t break apart
For extra protein I sometimes add grilled chicken or white beans to the mix
Ways to Serve
I love serving this dish with garlic bread or a slice of sourdough for soaking up every bit of sauce
A crisp arugula salad with lemon vinaigrette balances the creamy texture beautifully
It also pairs wonderfully with a glass of chilled white wine like Pinot Grigio or Sauvignon Blanc
Frequently Asked Questions
Can I make creamy gnocchi with spinach and feta ahead of time?
Yes you can make it ahead and reheat gently on the stove with a splash of cream or milk to loosen the sauce
Can I use frozen spinach in creamy gnocchi with spinach and feta?
You can use frozen spinach just thaw and drain it well before adding so the sauce doesn’t get watery
Is creamy gnocchi with spinach and feta vegetarian?
Yes it’s vegetarian as long as you use cheeses made without animal rennet
See You in the Kitchen
I hope you give this creamy gnocchi with spinach and feta a try! It’s rich comforting and comes together in minutes perfect for when you want something easy but full of flavor. Let me know how you like it and if you add your own twist
Happy Cooking!
Print
Creamy Gnocchi with Spinach and Feta
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Need a quick cozy meal idea? This creamy gnocchi with spinach and feta is easy simple and full of rich cheesy flavor! A perfect one-pan dinner made in under 30 minutes great for healthy weeknight meals or elegant yet fast holiday comfort food at home!
Ingredients
- 1 lb gnocchi
- 3 cups fresh spinach
- ¾ cup heavy cream
- 2 cloves garlic minced
- 1 tablespoon olive oil
- ¼ cup grated Parmesan cheese
- ⅓ cup crumbled feta cheese
- Salt and pepper to taste
- Pinch of red pepper flakes optional
Instructions
- Boil gnocchi in salted water until they float. Drain and set aside.
- Heat olive oil in a skillet and sauté garlic for 30 seconds until fragrant.
- Add heavy cream and bring to a simmer. Stir in Parmesan and cook until slightly thickened.
- Stir in spinach and cook until wilted.
- Gently fold in gnocchi and coat with the creamy sauce.
- Season with salt pepper and red pepper flakes if using.
- Top with crumbled feta and serve hot.
Notes
- Use pre-cooked or shelf-stable gnocchi for faster prep.
- Substitute cream with half-and-half or Greek yogurt for a lighter version.
- Use fresh Parmesan for best flavor.
- Add grilled chicken or beans for extra protein.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 580mg
- Fat: 27g
- Saturated Fat: 15g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 65mg